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Track symptoms

Tell me what's going on once. I'll ask how it is each day, keep the record, and hand it back with dates when you or your doctor need it.

A woman on the edge of her bed at first light, hand at her temple
  • Tue · headache, afternoon, 6 of 10
  • Wed · same, after lunch
  • Thu · better, gone by 5
day 4 of the headaches. better, same, or worse than yesterday?

What you can do with BodyBuddy

One question a day, in your words

Tell me once what's going on. Each day after that I ask how it is, and your answer goes on the record.

day 6. better, same, or worse than yesterday?

Ask how it's gone, any time

The answers add up. Ask me and I'll tell you what we've got so far, with the days attached.

so days 1-4 it was afternoons after lunch, nothing on 5 and 6, and today it's back but earlier

When you do see someone, the loop closes

Record the visit with everyone's okay, and what the doctor said becomes the next thing I text you about: the medication, the follow-up, the exercises.

so Dr. Lee wants you on the new dose for 2 weeks then back in. I'll check how it's going in the evenings and remind you to book the follow up

Text like you're talking to a friend

Tap to start a conversation if this sounds like you.

When it's time to see someone

I keep the record and I notice when it changes. I never diagnose, and I never tell you a symptom is nothing. If what you describe sounds like it needs a doctor today, I say so plainly and get out of the way. When you do go, record the visit, and the instructions come back into the thread as the plan. These help on the way in.

Francis, founder of BodyBuddy

Hi, I'm Francis 👋

Most symptoms get described to a doctor from memory, weeks later. I built this so the record writes itself, one text at a time, while it's actually happening.

Francis John, BodyBuddy FounderText me

7-day free trial, cancel anytime.

No one is reading your texts

Nobody monitors your thread. A conversation is reviewed by our own staff only in limited cases, such as a request for human help or a safety concern, and never shared outside.

Your data is yours to delete

You can request deletion of your personal data at any time, and deleting your account removes it from our systems.

Not sold or used for advertising

We do not sell consumer health data or share it for advertising. Service providers process it only to deliver the features you choose.

Everyone gives you a plan.BodyBuddy texts you until it happens.

A coach that stays with you through every plan, every setback, and all the days in between.