BodyBuddy reminds you about sunscreen
A text every morning until it's a habit.
morning ☀️ sunscreen on before you head out?
307K texts exchanged
Turn your dermatologist's routine into daily texts.
BodyBuddy texts you every day to help you stay with your dermatologist's routine long enough to see it work.
Upload a photo or PDF.
What you upload is encrypted in transit and at rest and processed by service providers to create your private preview. The unlisted preview expires after 72 hours unless you choose to move it into your account. No account is needed to preview it. By uploading, you agree to our Terms of Service and Privacy Policy.
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BodyBuddy›
What you can do with BodyBuddy
It knows your routine
Which nights are tretinoin nights, how much to use, when the dryness is expected. Ask any time.
Dr. Lee's notes say moisturizer goes on after the tretinoin, not before. text me when you're done tonight
Take a progress photo every week
BodyBuddy reminds you on the same day each week and keeps the photos so you can compare.
friday photo time 📸 same mirror, same light as last week
Next appointment, just hit record.
With everyone's okay, record your next appointment in our app. The notes become a new routine, and the coaching starts on it that evening. Or just text BodyBuddy a voice memo.
Recording your appointment
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Appointments become plans.
Plans
Dr. Lee's Skin PlanFollow-up in 12 weeksWhat we covered
The routine is simple on purpose, and the hard part is staying with it long enough to work. Tretinoin goes on every other night to start, and a pea-sized amount really is enough for your whole face. Weeks two through six can look worse before they look better, and that's the medication working, not failing. Sunscreen every morning matters as much as anything you do at night.
Action items
Morning sunscreenEvery day, even cloudy ones
TretinoinPea-sized · every other night to start
Weekly photoSame light, same angle
Hands offNo picking, no scrubs
Encrypted in transit and at rest
Your documents and recordings are encrypted while they are sent and while they are stored.
Your plan stays yours
The plan lives in your account. You can request deletion under the terms in our Privacy Policy.
Not sold or used for advertising
We do not sell consumer health data or share it for advertising. Service providers process it only to deliver the features you choose.
BodyBuddy helps you follow your dermatologist's plan. It never diagnoses; medical questions go back to your care team.
Hi, I'm Francis 👋
If you're like me, staying consistent is the hard part. I built BodyBuddy to give everyone the daily accountability to follow through.
Francis John, BodyBuddy FounderGet started7-day free trial, cancel anytime.