Turn your dentist's instructions into daily texts.

BodyBuddy texts you every day to help you stick to your dentist's instructions between visits. Upload them to get started.

What you upload is used to create a coaching plan tailored to you. It's held encrypted behind a private link and deleted in 72 hours unless you decide to move forward with coaching. No account needed; nobody sees it but you. By uploading, you agree to our Terms of Service and Privacy Policy.

Upload your instructions

BodyBuddy texts you every day

Keep your gums healthy by sticking to the routine

Next visit, just hit record.

With everyone's okay, record the rundown at your next visit in our app. The instructions become a new plan, and the coaching starts on it that evening. Or just text BodyBuddy a voice memo.

Recording your appointment

23:47

Appointments become plans.

Plans

Dr. Lee's Gum Health PlanFollow-up in 6 weeks

What we covered

The deep cleaning did its part, and the next six weeks decide whether the pockets shrink. Brushing along the gumline matters more than brushing hard, and the nightly floss is where the real progress comes from. Some cold sensitivity this week is normal and fades. The measurement in six weeks will show the difference.

Action items

Brush the gumline2 min · morning and night

FlossEvery night, before the rinse

Antimicrobial rinseTwice daily, first two weeks

Book the follow-upAbout 6 weeks out

Plans fold into the conversation.

BodyBuddy

that's 9 nights of flossing in a row 🦷 you've officially outlasted every new year's resolution

lol I have never flossed this consistently in my life

and your dentist's notes say that's exactly what shrinks the pockets. the rinse wraps up Friday, and I'll keep checking in every night.

iMessage

Medical-grade encryption

Your documents and recordings are encrypted at rest, the way medical software stores them.

Your plan stays yours

It lives in your account, visible only to you and your coach. Delete it anytime and the source files go with it.

Never sold

Your health information is used to coach you better. That's it.

BodyBuddy helps you follow your dentist's instructions. It never diagnoses; anything that looks or feels wrong goes back to your dental office.

Hi, I'm Francis 👋

If you're like me, staying consistent is the hard part. I built BodyBuddy to give everyone the daily accountability to follow through.

Francis John, BodyBuddy Founder Upload your plan to get started

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