Your AI Accountability PartnerIn iMessage

BodyBuddy texts you every day to check in on your meals, workouts, and goals. It's the accountability partner you've been putting off β€” without the $300/month price tag.

iMessage Image
BodyBuddy
BodyBuddy
now
4-day streak πŸ”₯
You've been consistent all week
Today 11:41 AM

The Approach

How It Works

Get a daily check-in over iMessage β€” your coach asks how your meals and workouts went

No logging apps, no barcode scanning. Just reply with what you ate

See your targets and progress in the app. Integrates with Apple Health or your other fitness devices

Your coach remembers your patterns, your goals, and what works for you

Oncethedailytextingbecomesahabit,somethingdeeperkicksin...

The Deeper Why

Your future self is watching.

Future You already lost the weight. Complete daily missions to bring Future You into focus. Skip them? Future You fades away.

Daily missions screen showing Future You visualization and commitments

My 25lb transformation with accountability.

Consistency is the only magic pill.

"I couldn't afford $300/mo forever."

Hi, I'm Francis. A few years ago, I was stuck in a loop. I'd start a diet on Monday and quit by Thursday.

What finally worked was hiring an accountability coach. But it cost $300/month. It was great, but cost too much for the long-term.

I realized the "secret" wasn't the meal planβ€”it was the daily check-in. So I built BodyBuddy: the same relentless accountability, for the price of a takeout lunch.

My coach believed in this mission so much that he actually joined me to build BodyBuddy.

(If you can afford a human coach like MyBodyTutor, I highly recommend it! But if you want that same daily push for less, BodyBuddy is for you.)

The Comparison

Human Coach

$300per month

1:1 accountability that worksβ€”but costs 10Γ— more.

Best Value

BodyBuddy

$29per month

The same daily push for the cost of a takeout lunch.

Save $271/month
Francis

Francis

Founder, BodyBuddy

Bad Habits In, Good Habits Out

Day 1 β†’ Day 90
Failing diets β€’ Always starting Monday β€’ Too busy to work out β€’ Eating out too much β€’ Late-night snacking β€’ Drinking too frequently β€’ Skipping breakfast β€’ Can't stick to a plan β€’ Eating while scrolling β€’ No time for the gym β€’ Ordering takeout again β€’ Snacking when bored β€’ Breaking promises to yourself β€’ Never meal planning β€’ Hitting snooze every day β€’ Feeling stuck β€’ Making excuses β€’ Losing motivation β€’ Starting over and over β€’ Failing diets β€’ Always starting Monday β€’ Too busy to work out β€’ Eating out too much β€’ Late-night snacking β€’ No energy to cook β€’ Skipping breakfast β€’ Can't stick to a plan β€’ Eating while scrolling β€’ No time for the gym β€’
Intuitive eating 🧘 Balanced meals with protein πŸ— Regular movement πŸƒ Quality sleep 7-9 hours 😴 Following through βœ… Weight Loss βš–οΈ Staying hydrated πŸ’§ Building muscle πŸ’ͺ Reducing added sugars 🚫🍬 Optimizing your environment 🏠 Sustainable healthy habits 🌱 Tracking progress πŸ“Š Using hunger cues πŸ€” Eating without distractions 🍽️ Consistent daily routines ⏰ Choosing whole grains 🌾 Managing stress effectively πŸ§˜β€β™€οΈ Identity-based habits 🎯 Being someone who values health ❀️ Small wins every day πŸŽ‰ Intuitive eating 🧘 Balanced meals with protein πŸ— Regular movement πŸƒ Quality sleep 7-9 hours 😴 Following through βœ… Meal Planning πŸ“ Staying hydrated πŸ’§ Building muscle πŸ’ͺ Reducing added sugars 🚫🍬

Beyond Daily Texts

Everything you need to succeed

Replies that feel human
Daily accountability you can count on
Simple reminders that keep you on track
Automatic tracking from photos & texts
No clunky dashboards or forms
Progress that builds naturally over weeks
Your path to transformation

90-Day Journey

Each week brings a new focus. Follow a proven path designed by real coaches to level up toward Future You.

90-Day Journey
Nutrition Score
Daily Tracking
Ask Your Coach
Weekly Progress

Simple Pricing

Cheaper than your morning coffee.

24/7 accountability coaching for less than $1/day.

Start your transformation

/mo

7-day free trial. Cancel anytime.

  • 7-Day Free Trial
  • Daily check-ins over text
  • Meal and workout tracking from your photos
  • Streak tracking to build momentum
  • Weekly guidance to keep you on track
  • A simple 90-day path designed by real coaches
  • Support that fits your life and helps you stick to the plan
7 Day Free Trial

7 Day Free Trial

We are confident we can help but we'll only charge if the service is working for you.

90% Less Than Accountability Coaches

90% Less Than Accountability Coaches

Similar coaching services charge $300/month. Get the same accountability for a fraction of the cost.

Available 24/7

Available 24/7

Your AI coach is always available. No scheduling, no waiting for appointmentsβ€”get support whenever you need it.

Our Mission

Make real accountability coaching accessible to everyone who keeps starting over every Monday.

A world where staying consistent with your health isn't a privilege reserved for people who can afford a personal coach. Daily text conversations, each one a small nudge toward the person someone already wants to be.

Identity change, one consistent day at a time.

Frequently Asked Questions

Everything you need to know about BodyBuddy

A text-first AI accountability coach with optional call check-ins and an app for progress and insights. You enroll in focused courses. Our flagship is the 90-Day Habit Bootcamp.