307K texts exchanged

Turn your endocrinologist's plan into daily texts.

Managing type 2 diabetes, a thyroid condition, or your hormones? BodyBuddy texts you every day to help you stick to your endocrinologist's plan between visits.

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A hand holding an iPhone with a BodyBuddy conversation
9:41
Today 9:41 AM
BodyBuddy

What you can do with BodyBuddy

Text BodyBuddy your glucose readings

Send the morning number. It keeps them and can chart them for your next visit.

here's your morning readings for the last month in one chart 👇

BodyBuddy reminds you to take your medication

Metformin with breakfast and dinner, or whatever your doctor prescribed.

it's 8am 💊 metformin with breakfast?

It checks in on the walk after dinner

Your steps come from your phone, so it knows if you went.

hey, did you get that walk in after dinner?

Next appointment, just hit record.

With everyone's okay, record your next appointment in our app. The notes become a new plan, and the coaching starts on it that evening. Or just text BodyBuddy a voice memo.

Personal trainerDoctorNutritionist

Recording your appointment

23:47

Appointments become plans.

Plans
Dr. Lee's Diabetes PlanLabs in 3 months

What we covered

Your A1C came back at 7.9, and the goal is to get it under 7 by the next draw. The plan is steady rather than drastic: the medication with breakfast and dinner, a glucose reading every morning, and a walk after your biggest meal. Consistent days move that number more than perfect ones.

Action items

Morning glucose readingBefore breakfast, log it
MetforminWith breakfast and dinner
Walk after dinner20 to 30 minutes
A1C labsBook for the week before the follow-up

Encrypted in transit and at rest

Your documents and recordings are encrypted while they are sent and while they are stored.

Your plan stays yours

The plan lives in your account. You can request deletion under the terms in our Privacy Policy.

Not sold or used for advertising

We do not sell consumer health data or share it for advertising. Service providers process it only to deliver the features you choose.

BodyBuddy helps you follow your endocrinologist's plan. It never diagnoses and never adjusts medication; medical questions go back to your care team.

Francis, founder of BodyBuddy

Hi, I'm Francis 👋

If you're like me, staying consistent is the hard part. I built BodyBuddy to give everyone the daily accountability to follow through.

Francis John, BodyBuddy FounderGet started

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Everyone gives you a plan.BodyBuddy texts you until it happens.

A coach that stays with you through every plan, every setback, and all the days in between.