Turn your endocrinologist's plan into daily texts.

Managing type 2 diabetes, a thyroid condition, or your hormones? BodyBuddy texts you every day to help you stick to your endocrinologist's plan between visits. Upload it to get started.

What you upload is used to create a coaching plan tailored to you. It's held encrypted behind a private link and deleted in 72 hours unless you decide to move forward with coaching. No account needed; nobody sees it but you. By uploading, you agree to our Terms of Service and Privacy Policy.

Upload your plan

BodyBuddy texts you every day

Get better lab results by sticking to the plan

Next appointment, just hit record.

With everyone's okay, record your next appointment in our app. The notes become a new plan, and the coaching starts on it that evening. Or just text BodyBuddy a voice memo.

Recording your appointment

23:47

Appointments become plans.

Plans

Dr. Lee's Diabetes PlanLabs in 3 months

What we covered

Your A1C came back at 7.9, and the goal is to get it under 7 by the next draw. The plan is steady rather than drastic: the medication with breakfast and dinner, a glucose reading every morning, and a walk after your biggest meal. Consistent days move that number more than perfect ones.

Action items

Morning glucose readingBefore breakfast, log it

MetforminWith breakfast and dinner

Walk after dinner20 to 30 minutes

A1C labsBook for the week before the follow-up

Plans fold into the conversation.

BodyBuddy

morning 🙂 what did the meter say today?

104, best one all week

that's five mornings trending down, and the dinner walks are pulling their weight. keep this up and the next A1C is going to show it.

iMessage

Medical-grade encryption

Your documents and recordings are encrypted at rest, the way medical software stores them.

Your plan stays yours

It lives in your account, visible only to you and your coach. Delete it anytime and the source files go with it.

Never sold

Your health information is used to coach you better. That's it.

BodyBuddy helps you follow your endocrinologist's plan. It never diagnoses and never adjusts medication; medical questions go back to your care team.

Hi, I'm Francis 👋

If you're like me, staying consistent is the hard part. I built BodyBuddy to give everyone the daily accountability to follow through.

Francis John, BodyBuddy Founder Upload your plan to get started

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