Turn your dietitian's plan into daily texts.

BodyBuddy texts you every day between appointments to help you stick to your dietitian's plan. Upload it to get started.

What you upload is used to create a coaching plan tailored to you. It's held encrypted behind a private link and deleted in 72 hours unless you decide to move forward with coaching. No account needed; nobody sees it but you. By uploading, you agree to our Terms of Service and Privacy Policy.

Upload your dietitian's plan

BodyBuddy texts you every day

Stick to it between appointments

Next appointment, just hit record.

With everyone's okay, record your next appointment in our app. It clearly summarizes the appointment, turns it into a new plan, and it's folded into your daily coaching until your next visit. Or just text BodyBuddy a voice memo.

Recording your appointment

23:47

Appointments become plans.

Plans

Nutrition PlanFollow-up in 8 weeks

What we covered

Protein is landing around 60g a day and fiber under 15, which explains the afternoon crashes. The targets move to 100g of protein and 30g of fiber, built from three meals and one planned snack. Keep a food log for the first two weeks so the follow-up works from real days, not memory.

Action items

100g proteinDaily, spread across meals

30g fiberA vegetable at lunch and dinner

Planned snackMid-afternoon, protein-forward

Food logEvery day, first two weeks

Plans fold into the conversation.

BodyBuddy

I logged your lunch 🥗 that puts you at 74g of protein with dinner still to go

dinner is the salmon so should be easy

the salmon will put you over 100 for the fifth day in a row, and the food log your dietitian asked for is building itself as we go 📈

iMessage

Medical-grade encryption

Your documents and recordings are encrypted at rest, the way medical software stores them.

Your plan stays yours

It lives in your account, visible only to you and your coach. Delete it anytime and the source files go with it.

Never sold

Your health information is used to coach you better. That's it.

BodyBuddy helps you follow your dietitian's plan. It never diagnoses; medical questions go back to your care team.

Hi, I'm Francis 👋

If you're like me, the plan from the dietitian gets followed for a week and then life happens. I built BodyBuddy to give everyone the daily accountability to follow through between appointments.

Francis John, BodyBuddy Founder Upload your plan to get started

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