Turn your doctor's appointment into daily texts.

BodyBuddy texts you every day between appointments to help you stick to your doctor's instructions. Upload the plan to get started.

What you upload is used to create a coaching plan tailored to you. It's held encrypted behind a private link and deleted in 72 hours unless you decide to move forward with coaching. No account needed; nobody sees it but you. By uploading, you agree to our Terms of Service and Privacy Policy.

Upload your doctor's plan

BodyBuddy texts you every day

Get better faster by following doctor's orders

Next appointment, just hit record.

With everyone's okay, record your next appointment in our app. The notes become a new plan, and the coaching starts on it that evening. Or just text BodyBuddy a voice memo.

Recording your appointment

23:47

Appointments become plans.

Plans

Dr. Lee's BP PlanFollow-up in 6 weeks

What we covered

Your blood pressure has been running high, so your doctor is starting the new medication tonight. For the next six weeks it's the medication plus a few daily habits: a morning reading before coffee, an evening walk, and more home-cooked dinners with less salt. Stick with it, and the follow-up will show whether the dose even needs to change.

Action items

Morning BP readingBefore coffee, log it

New medicationOne tablet, with breakfast

Evening walk30 min · 5x a week

Lower-sodium dinnersCook at home 4 nights this week

Plans fold into the conversation.

BodyBuddy

I went through your notes from Dr. Lee, and the new medication starts tonight with dinner 💊

he wants morning readings too right?

yep, every morning before coffee. I'll remind you each day, and I'll nudge you to book the labs when week 5 comes around.

ok let's do it

iMessage

Medical-grade encryption

Your documents and recordings are encrypted at rest, the way medical software stores them.

Your plan stays yours

It lives in your account, visible only to you and your coach. Delete it anytime and the source files go with it.

Never sold

Your health information is used to coach you better. That's it.

BodyBuddy helps you follow your doctor's plan. It never diagnoses; medical questions go back to your care team.

Hi, I'm Francis 👋

If you're like me, the instructions from your doctor get filed away and forgotten by Friday. I built BodyBuddy to give everyone the daily accountability to follow through between appointments.

Francis John, BodyBuddy Founder Upload your plan to get started

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