BodyBuddy texts you every day to help you stick to your meal plan. Upload it to get started.
What you upload is used to create a coaching plan tailored to you. It's held encrypted behind a private link and deleted in 72 hours unless you decide to move forward with coaching. No account needed; nobody sees it but you. By uploading, you agree to our Terms of Service and Privacy Policy.
Don't have one yet? Build one with our free meal plan generator →
With everyone's okay, record your next nutrition appointment in our app. It clearly summarizes the appointment, turns it into a new plan, and it's folded into your daily coaching. Or just text BodyBuddy a voice memo.
Recording your appointment
23:47
High-Protein WeekThis weekWhat we covered
The week is built around 150g of protein a day without cooking every night. The Sunday batch covers lunches through Thursday, every dinner lands under 30 minutes, and the two weeknights that usually go sideways get the easiest recipes on purpose.
Action items
BodyBuddy Medical-grade encryption
Your documents and recordings are encrypted at rest, the way medical software stores them.
Your plan stays yours
It lives in your account, visible only to you and your coach. Delete it anytime and the source files go with it.
Never sold
Your health information is used to coach you better. That's it.
Hi, I'm Francis 👋
If you're like me, every meal plan starts strong and dies by Wednesday. I built BodyBuddy to give everyone the daily accountability to follow through, meal after meal.
Francis John, BodyBuddy FounderUpload your plan to get started7-day free trial, cancel anytime.
A coach that stays with you through every plan, every setback, and all the days in between.
