Meet Your AI Weight Loss Coach
BodyBuddy is your personal AI weight loss coach that lives in iMessage. Lose weight and keep it off in 90 days with daily accountability and sustainable habit changes—no extreme diets, just habits that stick.
Loved by Users 🌟 5.0
Coach Designed
🥗Meet Your AI Weight Loss Coach
BodyBuddy is your personal AI weight loss coach that lives in iMessage. Lose weight and keep it off in 90 days with daily accountability and sustainable habit changes—no extreme diets, just habits that stick.
"Finally sticking to my plans"
— Dorothy, 4 weeks in
"wait I actually really like this"
— Jennifer, 1 week in
"Already dropped 5lbs!"
— Francis, 5 weeks in
Once the daily texting becomes a habit, something deeper kicks in...
Level up toward
✨Future You✨
Future You already lost the weight. Complete daily missions to bring Future You into focus. Skip them? Future You fades away.
DAY 1/90
Daily Missions
How AI Weight Loss Coaching Works
Daily accountability check-ins to track progress and stay consistent
Help you identify foods you enjoy that are healthy, and then swap them in over time
Eat more mindfully with intuitive eating
Behavior pattern recognition to identify and break weight gain triggers
My 25lb transformation with accountability.
Consistency is the only magic pill.
"I couldn't afford $300/mo forever."
Hi, I'm Francis. A few years ago, I was stuck in a loop. I'd start a diet on Monday and quit by Thursday.
What finally worked was hiring an accountability coach. But it cost $300/month. It was great, but cost too much for the long-term.
I realized the "secret" wasn't the meal plan—it was the daily check-in. So I built BodyBuddy: the same relentless accountability, for the price of a takeout lunch.
My coach believed in this mission so much that he actually joined me to build BodyBuddy.
(If you can afford a human coach like MyBodyTutor, I highly recommend it! But if you want that same daily push for less, BodyBuddy is for you.)
The Comparison
Human coach
1:1 accountability that works—but costs 10× more.
BodyBuddy
The same daily push for the cost of a takeout lunch.
Francis
Founder, BodyBuddy
Bad Habits In, Good Habits Out
What you get beyond the daily texts
- ❤️Replies that feel human
- 📱Daily accountability you can count on
- ⏰Simple reminders that keep you on track
- 🥗Automatic tracking from your photo and text logs
- 📝No clunky dashboards or forms to fill out
- 📊Long-term progress that builds naturally over weeks
Track your meals and exercise effortlessly
BodyBuddy fills this in automatically based on your photos and texts. You don’t need to log anything manually.
Follow a simple 90-day path that keeps you improving
Each week gives you one small focus. It’s designed by real coaches to help you level up without overwhelm.
Weekly journaling + so much more
BodyBuddy gives you all the tools you need to be successful.
Join the community building sustainable habits one day at a time
Who is BodyBuddy a great fit for?
If you're one of those individuals who know what to do, but just can't seem to stay consistent, then you're in the right place. BodyBuddy is the best match for people who are willing to show up, stay honest, and lean into change, even when the motivation wears off. Whether you're a fitness enthusiast or just starting out.
You can't stop snacking at night
Text BodyBuddy what you eat. It helps you stay honest so you don’t spiral at night.
You've used apps but want to upgrade to coaching
Skip the dashboards. Text your meals and get actual coaching that keeps you consistent.
You've tried everything but nothing sticks
BodyBuddy checks in and holds you accountable so you finally follow through.
You're a busy parent but want to get in shape
Quick texts fit into your day. BodyBuddy tracks the rest and keeps you on track.
Cheaper than your morning coffee.
Get 24/7 access to an accountability coach for less than $1 a day.
Cancel anytime.
7 Day Free Trial
We are confident we can help but we'll only charge if the service is working for you.
90% Less Than Weight Loss Coaches
Similar coaching services charge $300/month. Get the same accountability for a fraction of the cost.
Available 24/7
Your AI coach is always available. No scheduling, no waiting for appointments—get support whenever you need it.
Our Philosophy
You don't need another diet.
You need consistency, awareness, and a mindset that supports the person you want to become. That’s what BodyBuddy helps you build.
Identity change happens one consistent day at a time.
Frequently Asked Questions
Everything you need to know about BodyBuddy