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BodyBuddy

Meet YourAI Weight Loss Coach

BodyBuddy is your personal AI weight loss coach that lives in iMessage. Lose weight and keep it off in 90 days with daily accountability and sustainable habit changes—no extreme diets, just habits that stick.

iMessage Image
BodyBuddy
BodyBuddy
now
Weight Goal Hit ⚖️
155lbs reached!
BodyBuddy
BodyBuddy
now
10 Day Streak 🔥
On fire!
BodyBuddy
BodyBuddy
now
Mission accepted 🕵️
Charging phone in another room
Today 11:41 AM

The Approach

How AI Weight Loss Coaching Works

Daily accountability check-ins to track progress and stay consistent

Help you identify foods you enjoy that are healthy, and then swap them in over time

Eat more mindfully with intuitive eating

Behavior pattern recognition to identify and break weight gain triggers

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The Deeper Why

Your future self is watching.

Future You already lost the weight. Complete daily missions to bring Future You into focus. Skip them? Future You fades away.

Daily missions screen showing Future You visualization and commitments

My 25lb transformation with accountability.

Consistency is the only magic pill.

"I couldn't afford $300/mo forever."

Hi, I'm Francis. A few years ago, I was stuck in a loop. I'd start a diet on Monday and quit by Thursday.

What finally worked was hiring an accountability coach. But it cost $300/month. It was great, but cost too much for the long-term.

I realized the "secret" wasn't the meal plan—it was the daily check-in. So I built BodyBuddy: the same relentless accountability, for the price of a takeout lunch.

My coach believed in this mission so much that he actually joined me to build BodyBuddy.

(If you can afford a human coach like MyBodyTutor, I highly recommend it! But if you want that same daily push for less, BodyBuddy is for you.)

The Comparison

Human Coach

$300per month

1:1 accountability that works—but costs 10× more.

Best Value

BodyBuddy

$29per month

The same daily push for the cost of a takeout lunch.

Save $271/month
Francis

Francis

Founder, BodyBuddy

Bad Habits In, Good Habits Out

Day 1 → Day 90
Failing diets • Always starting Monday • Too busy to work out • Eating out too much • Late-night snacking • Drinking too frequently • Skipping breakfast • Can't stick to a plan • Eating while scrolling • No time for the gym • Ordering takeout again • Snacking when bored • Breaking promises to yourself • Never meal planning • Hitting snooze every day • Feeling stuck • Making excuses • Losing motivation • Starting over and over • Failing diets • Always starting Monday • Too busy to work out • Eating out too much • Late-night snacking • No energy to cook • Skipping breakfast • Can't stick to a plan • Eating while scrolling • No time for the gym •
Intuitive eating 🧘 Balanced meals with protein 🍗 Regular movement 🏃 Quality sleep 7-9 hours 😴 Following through ✅ Weight Loss ⚖️ Staying hydrated 💧 Building muscle 💪 Reducing added sugars 🚫🍬 Optimizing your environment 🏠 Sustainable healthy habits 🌱 Tracking progress 📊 Using hunger cues 🤔 Eating without distractions 🍽️ Consistent daily routines ⏰ Choosing whole grains 🌾 Managing stress effectively 🧘‍♀️ Identity-based habits 🎯 Being someone who values health ❤️ Small wins every day 🎉 Intuitive eating 🧘 Balanced meals with protein 🍗 Regular movement 🏃 Quality sleep 7-9 hours 😴 Following through ✅ Meal Planning 📝 Staying hydrated 💧 Building muscle 💪 Reducing added sugars 🚫🍬

Beyond Daily Texts

Everything you need to succeed

Replies that feel human
Daily accountability you can count on
Simple reminders that keep you on track
Automatic tracking from photos & texts
No clunky dashboards or forms
Progress that builds naturally over weeks
Your path to transformation

90-Day Journey

Each week brings a new focus. Follow a proven path designed by real coaches to level up toward Future You.

90-Day Journey
Nutrition Score
Daily Tracking
Ask Your Coach
Weekly Progress

Who It's For

You know what to do.
You just need to stay consistent.

Late-night snacker

Late-night snacker

Stay honest about what you eat.

App hopper

App hopper

Real coaching, not dashboards.

Tried everything

Tried everything

Finally follow through.

Busy parent

Busy parent

Quick texts that fit your day.

Simple Pricing

Cheaper than your morning coffee.

24/7 accountability coaching for less than $1/day.

Start your transformation

/mo

7-day free trial. Cancel anytime.

  • 7-Day Free Trial
  • Daily check-ins over text
  • Meal and workout tracking from your photos
  • Streak tracking to build momentum
  • Weekly guidance to keep you on track
  • A simple 90-day path designed by real coaches
  • Support that fits your life and helps you stick to the plan
7 Day Free Trial

7 Day Free Trial

We are confident we can help but we'll only charge if the service is working for you.

90% Less Than Weight Loss Coaches

90% Less Than Weight Loss Coaches

Similar coaching services charge $300/month. Get the same accountability for a fraction of the cost.

Available 24/7

Available 24/7

Your AI coach is always available. No scheduling, no waiting for appointments—get support whenever you need it.

Our Philosophy

You don't need another diet.
You need consistency, awareness, and a mindset that supports the person you want to become. That’s what BodyBuddy helps you build.

Identity change happens one consistent day at a time.

Frequently Asked Questions

Everything you need to know about BodyBuddy

A text-first AI accountability coach with optional call check-ins and an app for progress and insights. You enroll in focused courses. Our flagship is the 90-Day Habit Bootcamp.