Getting better is a stretch of days. BodyBuddy texts you through every one.
A daily check-in over text for the finite arcs: a flu, a colonoscopy prep week, the weeks after surgery. It keeps count of where you are every day, and when you're better, you graduate.


Pick the stretch you're in
Every recovery is its own arc, so each one gets its own kind of check-in.
The flu
The day-by-day shape of a normal flu, and a check-in text every day until you're through it.
See how it works βColonoscopy prep
Text in the prep sheet from your GI office and get each step of the week texted to you on time.
See how it works βPost-op recovery
Upload your discharge instructions and recover the way your surgeon planned, carried in daily texts.
See how it works βEvery arc gets the same care
Whichever recovery you're in, the daily rhythm is the same.
Tell BodyBuddy what you're going through
One text starts it. If a doctor gave you instructions, a photo of them folds right in.
It checks in every day
It keeps count of which day you're on, hands you one small doable job, and says plainly when something deserves a call to your doctor.
You graduate
When you're back to yourself, BodyBuddy celebrates and steps back.

Hi, I'm Francis π
Getting better is mostly a stretch of unglamorous days, and nobody should have to count them alone. I built BodyBuddy to check in on every one of those days until you're back to yourself.
Francis John, BodyBuddy FounderStart your daily check-ins7-day free trial, cancel anytime.
Everyone gives you a plan.BodyBuddy texts you until it happens.
A coach that stays with you through every plan, every setback, and all the days in between.