Meet Your AI Wellness Coach
Loved by Users 🌟 5.0
Coach Designed
🥗Meet Your AI Wellness Coach
BodyBuddy is your personal AI wellness coach that lives in iMessage. Build a balanced, healthy lifestyle in 90 days with daily accountability across nutrition, fitness, sleep, and stress management.
"Finally sticking to my plans"
— Dorothy, 4 weeks in
"wait I actually really like this"
— Jennifer, 1 week in
"Already dropped 5lbs!"
— Francis, 5 weeks in
Once the daily texting becomes a habit, something deeper kicks in...
Level up toward
✨Future You✨
Future You already lost the weight. Complete daily missions to bring Future You into focus. Skip them? Future You fades away.
DAY 1/90
Daily Missions
How AI Wellness Coaching Works
Daily check-ins covering nutrition, movement, sleep, and mental well-being
Holistic approach addressing all pillars of health, not just diet or exercise
Personalized habit stacking to build sustainable lifestyle changes
Pattern recognition across multiple health areas to identify connections
The Power of Daily Accountability
My transformation to ~10% body fat and 25lb weight loss
Hi, I'm Francis.
A couple years ago I was pretty out of shape. I had really low energy and poor eating habits. Over the years I tried various diets and workout programs but nothing ever stuck.
That all changed when I signed up for a nutrition coaching service. The secret? Daily accountability coaching that changed my mindset around food and exercise. It was a game changer for me, but it is expensive at $300/mo. If you can afford a human coach like this, I highly recommend it (MyBodyTutor). I built BodyBuddy to give you that same daily push at a fraction of the cost. BodyBuddy helps me make a plan and actually stick to it.
My coach believed in this mission so much that he joined me to build BodyBuddy.
Bad Habits In, Good Habits Out
What you get beyond the daily texts
- ❤️Replies that feel human
- 📱Daily accountability you can count on
- ⏰Simple reminders that keep you on track
- 🔕No apps to manage
- 🥗Automatic tracking from your photo and text logs
- 📝No clunky dashboards or forms to fill out
- 📊Long-term progress that builds naturally over weeks
Track your meals and exercise effortlessly
BodyBuddy fills this in automatically based on your photos and texts. You don’t need to log anything manually.
Follow a simple 90-day path that keeps you improving
Each week gives you one small focus. It’s designed by real coaches to help you level up without overwhelm.
Make it fun by sharing progress with friends
Accountability is always easier together. You can add friends and celebrate each other’s wins.
Join the community building sustainable habits one day at a time
Who is BodyBuddy a great fit for?
If you're one of those individuals who know what to do, but just can't seem to stay consistent, then you're in the right place. BodyBuddy is the best match for people who are willing to show up, stay honest, and lean into change, even when the motivation wears off. Whether you're a fitness enthusiast or just starting out.
You can't stop snacking at night
Text BodyBuddy what you eat. It helps you stay honest so you don’t spiral at night.
You've used apps but want to upgrade to coaching
Skip the dashboards. Text your meals and get actual coaching that keeps you consistent.
You've tried everything but nothing sticks
BodyBuddy checks in and holds you accountable so you finally follow through.
You're a busy parent but want to get in shape
Quick texts fit into your day. BodyBuddy tracks the rest and keeps you on track.
Why Choose BodyBuddy's Coaching?
Premium Value, Affordable Price
Cancel anytime.
- 🆓7-Day Free Trial
- 💬Daily check-ins over text
- 📸Meal and workout tracking from your photos
- 🔥Streak tracking to build momentum
- ⏲️Weekly guidance to keep you on track
- 🎯A simple 90-day path designed by real coaches
- 😄Support that fits your life and helps you stick to the plan
7 Day Free Trial
We are confident we can help but we'll only charge if the service is working for you.
90% Less Than Wellness Coaches
Similar coaching services charge $300/month. Get the same accountability for a fraction of the cost.
Available 24/7
Your AI coach is always available. No scheduling, no waiting for appointments—get support whenever you need it.
Our Philosophy
You don't need another diet.
You need consistency, awareness, and a mindset that supports the person you want to become. That’s what BodyBuddy helps you build.
Identity change happens one consistent day at a time.
Frequently Asked Questions
Everything you need to know about BodyBuddy