Meet YourAI Wellness Coach
BodyBuddy is your personal AI wellness coach that lives in iMessage. Build a balanced, healthy lifestyle in 90 days with daily accountability across nutrition, fitness, sleep, and stress management.
Loved by Users
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Coach Designed
Meet YourAI Wellness Coach
BodyBuddy is your personal AI wellness coach that lives in iMessage. Build a balanced, healthy lifestyle in 90 days with daily accountability across nutrition, fitness, sleep, and stress management.
The Approach
How AI Wellness Coaching Works
Daily check-ins covering nutrition, movement, sleep, and mental well-being
Holistic approach addressing all pillars of health, not just diet or exercise
Personalized habit stacking to build sustainable lifestyle changes
Pattern recognition across multiple health areas to identify connections
The Deeper Why
Your future self is watching.
Future You already lost the weight. Complete daily missions to bring Future You into focus. Skip them? Future You fades away.
My 25lb transformation with accountability.
Consistency is the only magic pill.
"I couldn't afford $300/mo forever."
Hi, I'm Francis. A few years ago, I was stuck in a loop. I'd start a diet on Monday and quit by Thursday.
What finally worked was hiring an accountability coach. But it cost $300/month. It was great, but cost too much for the long-term.
I realized the "secret" wasn't the meal plan—it was the daily check-in. So I built BodyBuddy: the same relentless accountability, for the price of a takeout lunch.
My coach believed in this mission so much that he actually joined me to build BodyBuddy.
(If you can afford a human coach like MyBodyTutor, I highly recommend it! But if you want that same daily push for less, BodyBuddy is for you.)
The Comparison
Human Coach
1:1 accountability that works—but costs 10× more.
BodyBuddy
The same daily push for the cost of a takeout lunch.
Francis
Founder, BodyBuddy
Bad Habits In, Good Habits Out
Beyond Daily Texts
Everything you need to succeed
Replies that feel human
Daily accountability you can count on
Simple reminders that keep you on trackAutomatic tracking from photos & texts
No clunky dashboards or forms
Progress that builds naturally over weeks90-Day Journey
Each week brings a new focus. Follow a proven path designed by real coaches to level up toward Future You.
Who It's For
You know what to do.
You just need to stay consistent.
Simple Pricing
Cheaper than your morning coffee.
24/7 accountability coaching for less than $1/day.
Start your transformation
7-day free trial. Cancel anytime.
7 Day Free Trial
We are confident we can help but we'll only charge if the service is working for you.
90% Less Than Wellness Coaches
Similar coaching services charge $300/month. Get the same accountability for a fraction of the cost.
Available 24/7
Your AI coach is always available. No scheduling, no waiting for appointments—get support whenever you need it.
Our Philosophy
You don't need another diet.
You need consistency, awareness, and a mindset that supports the person you want to become. That’s what BodyBuddy helps you build.
Identity change happens one consistent day at a time.
Frequently Asked Questions
Everything you need to know about BodyBuddy