Loved by Early Users 🌟 5.0
Built by Coaches
🥗Build Healthy Habits
in 90 days
Meet BodyBuddy, the AI coach who texts you daily for 90 days. One new habit a week, by the end healthy is just who you are.
New Longest Streak
8 days
Commitment Completed
+25 points
Pattern Identified
Overeating at breakfast
Fitness & Nutrition Logged
✓ Protein breakfast
New Longest Streak
8 days
Commitment Completed
+25 points
Pattern Identified
Overeating at breakfast
Fitness & Nutrition Logged
✓ Protein breakfast
Track Your Daily Progress
Plan your day, track your progress, and see the journey ahead
Plan Your Day
Set daily commitments and track your nutrition goals
Review Progress
See your daily score and celebrate wins
90-Day Journey
Follow a proven system to build lasting habits
Join the community building sustainable habits one day at a time
Why this will work for you
My transformation to ~10% body fat and 25lb weight loss
Hi, I'm Francis.
A couple years ago I was pretty out of shape. I had really low energy and poor eating habits. Over the years I tried various diets and workout programs but nothing ever stuck.
That all changed when I signed up for a nutrition coaching service. The secret? Daily accountability that changed my mindset around food and exercise. It was a game changer for me, but it is expensive at $300/mo. If you can afford a human coach like this, I highly recommend it. I built BodyBuddy to give you that same daily push at a fraction of the cost.
My coach believed in this mission so much that he joined me to build BodyBuddy.
Start strong every Monday. Give up by Thursday?
BodyBuddy's coaching is for people who know what to do but can't stick to it. Whether you're a fitness enthusiast or just starting out.
Lose Weight
Shed extra pounds and feel confident in your body — without giving up the foods you love.
Build Strength
Fuel with more protein, follow progressive workouts, and see real physical change.
Healthier Habits
Finally stick to routines that feel natural and last for life.
Feel Energized
Wake up refreshed, improve focus, and have the stamina to get through your day.
Why Choose BodyBuddy's Coaching?
Premium Value, Affordable Price
for the 90 day bootcamp. Cancel anytime.
- 📱Daily check-ins with BodyBuddy
- 🔥Streak tracking to build momentum
- 📊Weekly habit reflections and scoring
- 🎯Personalized guidance based on your goals
- 📈Coach-designed habit progression system that sticks
- 😄Build a happy life around healthy foods and exercise you actually like
7 Day Free Trial
We are confident we can help but we'll only charge if the service is working for you.
90% Less Than Nutritionists
Similar coaching services charge $300/month. Get the same accountability for a fraction of the cost.
Available 24/7
Your AI coach is always available. No scheduling, no waiting for appointments—get support whenever you need it.