Your PT plan, in the moments you actually need it.

A hand holding an iPhone with a BodyBuddy conversation
🦵
15min
9:41
Today 5:42 PM
BodyBuddy›
  1. BodyBuddy: hey, i just read through Greg's notes. stairs are getting easier??
  2. You: they actually are! he was very serious about keeping the step-downs slow though lol
  3. BodyBuddy: lol okay, Greg wins 😄 when are you doing them today?
  4. You: after dinner
  5. BodyBuddy: perfect. i'll bug you then
  6. BodyBuddy: step-down check 👀
  7. You: done. honestly steadier today
  8. BodyBuddy: ahh i love that. glad they felt better today