BodyBuddy: hey, i went through your notes from Dr. Lee. the good news is you left with a clear plan for your blood pressure. how are you feeling about it all?

You: okay i think. just worried i'll forget half of it

BodyBuddy: i've got you. you don't have to keep all of it in your head. let's start with booking the follow-up. want me to remind you tomorrow morning?

You: yeah. remind me around 9?

BodyBuddy: absolutely. i'll bug you then 😄

BodyBuddy: morning 🙂 do you have two minutes to make that follow-up call?

You: ugh yes doing it now

BodyBuddy: okay good. tell me when it's booked

You: booked

BodyBuddy: nice. that's done. no more thinking about it