Keep practicing what you chose with your therapist.
🥣
560cal
9:41
BodyBuddy›
- BodyBuddy: hey, i read through the notes you shared from Fiona. how are you feeling after that session?
- You: better. but she gave me homework lol
- BodyBuddy: the two-sentence journal?
- You: yeah. which is easy except i will definitely forget
- BodyBuddy: extremely fair 😄 want me to nudge you around 9:30?
- You: yes please
- BodyBuddy: done. two sentences, then you're free
- BodyBuddy: tiny journal time. two lines, that's it
- You: done
- BodyBuddy: there you go. now get some rest ❤️