This four-week plan keeps your new diagnosis instructions, daily reports, questions, and follow-up preparation together.
First Month Move through these steps while following the clinician's instructions exactly.
Day 1 Every Evening Anytime Day Before Visit How It Works BodyBuddy organizes the plan and checks in without interpreting medical information.
Bring Instructions Share what the clinician said to do, take, measure, and avoid, along with the follow-up date.
Keep It Daily BodyBuddy checks in once each evening about no more than three prescribed items.
Hold Questions BodyBuddy saves questions as they arise and keeps the list ready for the visit.
Prepare Follow-Up BodyBuddy prepares the month's reports and questions on the day before the appointment.
Plan Boundaries Follow Clinician Directions Continue using the instructions given by your clinician.
No Interpretation BodyBuddy does not interpret measurements or results.
No Medical Changes BodyBuddy does not change medications, rules, or other clinician instructions.
Plan Details Length 4 weeks
Daily check-in Once each evening
Daily limit Up to 3 items
Follow-up review Day before the visit