BODYBUDDY
Featured by BodyBuddy
A four-week plan for the first month after a new diagnosis. BodyBuddy holds the visit instructions, checks in on up to three daily items, saves questions, and prepares a review before the follow-up. BodyBuddy does not interpret results or change the clinician's instructions.
BodyBuddy will text you every day to keep you on track.
This four-week plan helps you keep your doctor's instructions and questions together until your follow-up.
Move through these steps from the first day to the day before your follow-up.
Day 1 · Once
Share Instructions
Paste or photograph the after-visit summary
Add Follow-Up
Give BodyBuddy the visit date
Weeks 1-4 · Each evening
Report Medication
Say whether prescribed medication was taken
Report Measurement
Share it when your doctor asked for one
Report Food Rule
Say whether you followed any assigned food rule
Any Time · As needed
Save a Question
Send each question when it comes to mind
Day Before · Once
Review the Month
Read back your check-ins with BodyBuddy
Review Questions
Bring the saved list to your visit
BodyBuddy organizes what your doctor gave you and keeps the routine brief.
BodyBuddy separates your visit instructions into daily and weekly tasks.
The evening check-in covers no more than three daily items.
BodyBuddy keeps each question ready for the follow-up.
The day before, BodyBuddy gathers the month's check-ins and saved questions.
Use the instructions your doctor gave you for what to take, measure, do, and avoid.
BodyBuddy records and organizes the plan but does not interpret results or change medical instructions.
This plan is for the first month after a new diagnosis when a follow-up is scheduled.
Want help following this plan?
BodyBuddy texts you each day to help you fit this plan into your actual life.
Public plan copy only. Private notes, conversations, attachments, and health preferences aren’t included.
